A Well- Seasoned Mind- Spices that are
Good for your Brain in Coeur d'Alene ID!

Research shows that 5 Spices are good for your brain in Coeur d'Alene ID.  Try adding them to your diet and test it yourself.

5 Spices to try in Coeur d'Alene ID

Tumeric – A University of California study showed that the active ingredient in tumeric can help break up brain plaques of amyloid beta, the abnormal protein buildup that is a hallmark of Alzheimer’s.

Garlic – Mostly known for it heart healthy benefit, but it may also help the body fight brain caner.  A 2007 study in the journal Cancer noted that garlic compounds eliminated brain cancer cells.

Ginger – A recent study by Roger Cady, M.D, Headache Care Center in Springfield, Missouri  found that migraine-prone patients with mild headaches who were treated with a combination of ginger and feverfew, 48 % were pain free after two hours, and 34 %  of the patients, the pain stayed mild.

Saffron – University of Tehran study discovered that a dose of saffron twice a day can work as well as Prozac in helping with depression.

Cinnamon – Cinnamon helps regulate blood sugar levels and this can help you stay focused.