Natural Spine Solutions Blog

Asthma Solutions to Consider in Coeur d’Alene ID WHY is Asthma becoming ever so common? Asthma can be triggered by allergies, stress, pollen, household pets, foods , etc. Why do some people develop asthma and others do not?Some authorities feel that asthma is a reaction to a lack of proper hydration or simply, a lack…

Do You Have A Hump? In many people a hump or rounded protrusion develops where the neck meets the thoracic spine (upper back). Is this of concern? It can be. In a “Normal” posture the head sits evenly over the shoulders, but when the head is slightly forward or anterior to the shoulders this causes…

What Does It Take To Be A Success? The Right picture of success Right principles for getting there. Success is: Knowing your purpose in Life and growing to reach your maximum potential and sowing seeds that benefit others. The very moment that you make the shift to finding your purpose, growing to your potential, and…

Tuna Omega 3 Supplementation Tuna Omega 3 supplementation can be beneficial for most of us. It is important for us to include sufficient fatty acids in our diet because this helps support a healthy cardiovascular, nervous, and immune system. It also helps maintain healthy eyes and memory function. If you are interested in learning more,…

Everyday Adventures Everyday can be an adventure, but we must take a sense of adventure into our everyday activities. This year look for opportunities to embrace the attitude of adventure and make the mundane into something fun. For example: try cooking a vegetable you have never eaten, take a long walk and enjoy the sights,…

Let’s Get Healthy for the New Year! The U.S. ranks 30th in life expectancy, and by 2025 it is predicted that half of the population will suffer with diabetes, high blood pressure or obesity. Many of these conditions can be controlled by changes in behavior. Let’s start today, make one positive change towards becoming stronger…